Archive for the Exercise Basics Category

• What fitness exercise are recommended and what are not when I have scoliosis? I am 28, male? - February 9th, 2009
• Can I count sex as exercise on my fitness journal? - February 7th, 2009
• What would be some good careers for a fitness freak? - January 31st, 2009
• How frequent do I need to practice a week to improve my fitness? - January 29th, 2009
• Can you do any back/shoulder exercise moves on a fitness ball? - January 23rd, 2009
• Need a good schedule for fitness training in the gym? - January 22nd, 2009
• What are the typical markups for fitness equipment? - January 18th, 2009
• How important is the diet when it comes to a workout plan? - January 18th, 2009
• What is the best diet for people with heart disease,stroke and blood disorders? - January 14th, 2009
• Fitness/Exercise Question- Which kinds of exercises are best for already thin people looking to tone up? - January 14th, 2009